Abstract

In today’s world, it is a very difficult to keep ourself healthy and fit. It is very much necessary to give attention towards our health and make it enough fit and fine. Nowadays it is not easy to recommend the diet chart in the correct manner because wide range of people are suffering from various diseases such as cardiac diseases and chronic diseases etc. In this paper we recommend the system which is designed to give the appropriate diet plan to the individual based on the physical condition and medical history of that person. NutriFlow creates nutrition treatments that have been customized to meet individual needs and health goals using advanced user data collection techniques. The advanced ChatGPT 3.5 turbo-powered algorithm is used by NutriFlow to offer users personalized interactions and personalized nutrition recommendations. Besides concentrating on diet plans, NutriFlow also furnishes users with insights into yoga exercises and proposes recipes that align with the recommended foods. Additionally, it has a module to track water intake, which helps users maintain ideal levels of hydration. The given proposed system is able to achieve the personalized diet plan for the individual and help the individual to keep them fit and leads towards healthy life