Abstract

Sports injuries are commonly caused by direct impact or the application of force that is greater than the body part can structurally with stand. Chronic injuries are caused by overusing the same muscle groups or joints, pain is an unpleasant sensory experience distinct from other sensory modalities such as touch, warmth and cold. Poor technique and structural abnormalities can also contribute to the development of chronic injuries. The human body is a highly complex physical and biological mechanism which is subject to a variety of injuries and each individual is more susceptible to certain types of injuries we knew that injuries usually occur at the weakest place of the body.