Abstract

In civilized society uncivilized behavior were shown by the people. Like Sexual exploitation , Academic exploitation, Social exploitation, Physical exploitation, Psychological exploitation and Under-representation in unlimited fields. In this paper an attempt is made to provide a solution for public those who are facing problems in the society with small self defense but effective Shime waza (Choking) technique . In conclusion this paper creates awareness and knowledge of above mentioned topic and recommends choking practice with full awareness of techniques, physiological effects, structure Resuscitation Techniques Hence Law is becoming a long term solution but self defense is a fast and immediate solution with proper scientific regular training.