Abstract

Yoga without changes happening within ourselves, becoming more aware that it influences our life and the way we live. Hatred of any kind gets abolished from the surface of life by the very fact of the unity of procedure and purpose involved in the structure and programs me of creation. Human history can transfigure itself into a saga of the dramatic evolution of the particulars to the Universal through the various levels and degrees of its manifestation. What people have been dreaming of as the glorified ideal of Rama-Raja, or the Golden Age of Satya-Yuga of divine and eternal perfection, would not, indeed, be a faroff object to be realized. It was a perennial message which Plato proclaimed with the conviction of a genius when he declared that no peace on earth can ever prevail unless philosophy goes with administration, and administration with philosophy. Yoga asana (postures) and breathing deal with the physical body, but due to their effect on the brain, they also affect the mind. All the wonders of modern science will not bring happiness, peace of mind, health or a long life. Although wonders have been achieved in our external environment – space travel, computers, etc. our internal environment has been neglected. Thousands of years ago the ancient yogis turned their minds inwards and discovered their true nature.